Spinach, Strawberry, and Almond Salad

Fresh, rich in vitamins, and perfect as a light appetizer!

Discover the recipe by Dr. Letizia Astrologo, nutrition biologist at UPMC Salvator Mundi International Hospital.

Ingredients:

• 100 g fresh spinach.
• 100 g strawberries.
• 30 g sliced almonds.
• 1 tablespoons of extra virgin olive oil.
• Juice of half a lemon.
• Salt (to taste).

Preparation:

1. Wash the spinach and strawberries. Slice the strawberries.
2. Lightly toast the almonds in a pan for a more intense flavour.
3. In a bowl, combine all ingredients and dress with oil, lemon juice, and a pinch of salt.

Nutritional Information:

• Serving size: 2
• Calories (per serving): 160
• Per serving: Total Fat 12g, Sat. Fat 1g, Carbohydrates 10g, Sugars 5g, Fiber 3g, Cholesterol 0mg, Protein 4g, Sodium 50mg