Whole Wheat Pancakes with Strawberries

A healthy and nutritious sweet treat, perfect for breakfast!
Discover the recipe by Dr. Letizia Astrologo, nutrition biologist at UPMC Salvator Mundi International Hospital.
Ingredients:
- 100 g of whole wheat flour.
- 1 egg.
- 150 ml plant-based or regular milk.
- 1 tablespoon of honey.
- 1 teaspoon of baking powder.
- 100 g fresh strawberries.
Preparation:
- Mix all ingredients in a bowl until you get a smooth batter.
- Cook the pancakes in a non-stick pan, flipping them when bubbles start to form on the surface.
- Serve with sliced fresh strawberries and a drizzle of honey.
Nutritional Information:
- Serving size: 2
- Calories (per serving): 220
- Per serving: Total Fat 5g, Sat. Fat 1g, Carbohydrates 38g, Sugars 12g, Fiber 4g, Cholesterol 80mg, Protein 7g, Sodium 150mg